Carrying babies on your back – freedom and closeness with the sandiia baby carrier

Babywearing is a wonderful way to create closeness while also making everyday life more flexible. While many parents initially carry their baby in front of their chest, at some point the question arises: When can I start carrying my baby on my back? Backwearing offers numerous advantages and is especially comfortable and safe with the sandiia baby carrier . In this article, you'll learn everything you need to know about backwearing—from the benefits and the right time to do it to valuable tips for ergonomic carrying.

Why carry babies on your back?

Back carrying is a popular way of carrying that offers many benefits for both the baby and the parents:

1. More freedom of movement for parents

Carrying your baby on your back leaves your arms and upper body free, making it easier to perform household chores, long walks, or other activities that would be more difficult with a front-facing carry.

2. Relief for the back

Especially when the baby gets heavier, carrying on your back ensures better weight distribution and protects the lower back and shoulders.

3. Exciting prospect for your baby

Babies love to explore their surroundings. Carried on your back, they are in an elevated position and can better observe their surroundings without becoming overstimulated.

4. Ideal for long periods of wear

Back carrying allows for comfortable, long-term carrying, as the weight is distributed more evenly. This is especially practical for hikes or longer walks.

At what age can you carry a baby on your back?

The right time to carry your baby on your back depends on your baby's individual development and the carrier you use.

1. Physical development of the baby

For a baby to be safely carried on the back, they should have good head and torso control . This is usually the case from around 6 months of age. Some parents start earlier, especially with experience in carrying and a suitable baby carrier.

2. Choose the right baby carrier

Not every baby carrier is suitable for back carrying. The sandiia baby carrier offers an ergonomic way to carry your baby safely and comfortably on your back.

3. Your own well-being

Some parents feel more confident waiting until later to carry their baby on their backs, once they've become more familiar with the handling of a baby carrier. It's important that you feel comfortable and confident in the handling.

Step-by-step instructions : How to carry your baby on your back with the sandiia baby carrier

Putting a baby on their back for the first time can seem challenging. However, with the right technique and a little practice, it's easy.

1. Preparation

• Make sure your baby is awake and relaxed .
• Make sure that the baby carrier is adjusted correctly and can be adjusted to your height .
• Choose a safe place, such as a couch or bed , to have a soft surface in case of an emergency.

2. Place baby safely on back

There are several methods to safely transfer your baby to their back. Here's a tried-and-true method:

• The hip sling: First, place your baby in the carrier on your hip and slowly push him or her backwards while you guide the straps over your shoulders.
• The loop technique: Place your baby in the carrier and carefully pull the straps backward until the baby is sitting securely on your back.
• Partner assistance: If you are unsure, a second person can help you put your baby in the carrier.

3. Position baby safely

• Make sure your baby is sitting in the spread-squat position (M-position) .
• Your knees should be higher than your bottom and your back should be slightly rounded.
• The carrier should fit tightly enough so that your baby doesn't tip backwards, but not too tight either.

4. Adjust and secure the straps

• Tighten the shoulder straps so that the weight is comfortably distributed across your shoulders.
• The hip belt should be tight enough to distribute your baby's weight evenly across your hips.

Safety tips for back carrying

To ensure your baby sits safely and comfortably on your back, follow these important safety tips:

• Always tighten well: A baby carrier that is too loose can cause your baby to slide backward.
• Not too high and not too low: Your baby should not sit too low on your back – it should be in a position where you can still feel its head.
• Readjust regularly: Check while carrying that everything fits well and that your baby is comfortable.
• No dangerous activities: When carrying your baby on your back, you should avoid sudden movements, bending without support, and risky activities.

Frequently asked questions about back carrying

Is back carrying comfortable for babies?

Yes! With a properly adjusted baby carrier, carrying your baby on your back feels just as comfortable as carrying your baby in front. The ergonomic position ensures optimal support for your back and hips.

Can I let my baby sleep if he or she is sitting on his or her back?

Yes, many babies fall asleep beautifully in this position. Make sure their head is well supported and their posture remains ergonomic.

Can I carry my baby on my back if I have back pain?

Back carrying often relieves more strain on your back than front carrying. However, if you already have severe back pain, you should seek medical advice first.

How long can I carry my baby on my back?

As long as it's comfortable for you! Many parents carry their children on their backs until they're toddlers, especially on long walks or trips.

Sandiia supports you – with free babywearing advice!

At sandiia Babycarrier , we want you and your baby to feel comfortable while wearing your baby. If you're unsure whether back carrying is right for you, we offer a free babywearing consultation . Our experts will help you find the perfect carrying style and answer all your questions.

Contact us anytime – we’re here to help and advise you!

Conclusion: Back carrying is practical and comfortable

Back carrying is a great way to carry your baby safely and comfortably – while also enjoying more freedom of movement. With the sandiia baby carrier, back carrying is particularly easy and ergonomic. If you position your baby safely and adjust the carrier optimally, nothing stands in the way of relaxed babywearing.

Try it out and experience the benefits of back carrying for yourself! 💙